Smudge sticks are a great way for you to clear out negative energy

They are natures natural antidepressant and help improve mental focus and relaxation

Make sure you have windows open to push negative energy out

Let smudge stick alight for 15-20 seconds to build up smoke then blow it out. Wand the stick in each room you want to clear out negative energy - it is not uncommon to relight.

Watch embers as they may fall from stick. Use fire proof plate or bowl to put out smoke - do not use water !

*We are not responsible for fire damage
**Smudge sticks are 3”-4” in length